THIS COACHING IS FOR YOU IF YOU WANT TO
START RUNNING WITH STRUCTURE
Ideal for anyone who wants to start without overdoing it, confusion, or guesswork.
TRAIN IN A PERSONALISED WAY
For anyone looking for a plan tailored to their pace, routine, and goal.
PREPARE FOR A RACE WITH STRATEGY
For anyone with a clear goal who wants to reach it with a method.
FEEL REAL SUPPORT
For anyone who values close support, feedback, and adjustments throughout the process.
Choose the right coaching plan for you
Three coaching options, adapted to your current stage, goal, and level of commitment.
1:1 Running Plan
A fully individualized plan to help you progress with structure, clarity, and ongoing support.
Learn more
Premium FMS Functional Assessment
A detailed functional assessment to identify limitations, prevent injuries, and guide training more effectively.
Learn more
Race Consulting
Strategic preparation for your race, with a plan, guidance, and decisions tailored to your goal.
Learn moreWHICH IS THE BEST CHOICE FOR YOU?
It depends on your goal, the stage you are in, and the type of coaching you are looking for.
IF YOU ARE JUST STARTING
You want guidance, structure, and confidence to progress clearly from the start.
1:1 Running Plan
IF YOU WANT TO UNDERSTAND YOUR BODY BETTER
You want to identify limitations, prevent imbalances, and improve movement quality.
Premium FMS Functional Assessment
IF YOU HAVE A RACE COMING UP
You want a specific strategy to prepare for your race with more confidence and method.
Race Consulting
WHICH IS THE BEST CHOICE FOR YOU?
It depends on your goal, the stage you are in, and the type of coaching you are looking for.
IF YOU ARE STARTING OUT IN THE WORLD OF RUNNING
You want guidance, structure, and confidence to progress clearly from the start.
1:1 Running Plan
IF YOU WANT TO UNDERSTAND YOUR BODY BETTER
You want to identify limitations, prevent imbalances, and improve movement quality.
Premium FMS Functional Assessment
IF YOU WANT TO IMPROVE YOUR GENERAL FITNESS
You need personalised coaching to work on strength, mobility, fitness, and training consistency.
Online Personal Trainer
IF YOU HAVE A RACE COMING UP
You want a specific strategy to prepare for your race with more confidence and method.
Race Consulting
HOW IT WORKS
A simple, personalised process designed to give you clarity from the very first step.
CHOOSE THE COACHING OPTION
You choose the coaching option that makes the most sense for your goal and current stage.
SHARE YOUR STARTING POINT
After signing up, you will receive an intake form where I will collect the information needed to understand your context, routine, and needs.
PERSONALISED COACHING
You begin the coaching process with an approach tailored to you, with structure, clarity, and direction.
RESULTS YOU CAN FEEL THROUGHOUT THE PROCESS
Coaching with structure, clarity, and attention to detail.
I felt supported from start to finish. The plan made sense for my reality and helped me train with much more confidence.
For the first time, I felt that I was training with direction. There was clarity, adjustment, and real support throughout the process.
I liked the way everything was thought through in detail. The coaching gave me structure without making things complicated.
FREQUENTLY ASKED QUESTIONS
Everything you need to know before choosing your coaching option.
-
It depends on your goal, the stage you are in, and the type of support you are looking for. On this page itself, you will find a section that helps you understand which service is best suited to your case.
-
Yes, the services were designed so that you can receive coaching in a simple, practical way adapted to your routine, regardless of where you are.
-
Yes. The coaching is tailored to your starting point, your goals, your availability, and your specific needs.
-
No. The Online Personal Trainer service is broader and may be suitable for people who want to improve strength, mobility, fitness, and training consistency, even without an exclusive focus on running.
-
After you choose the service, the necessary information is collected to understand your context and begin the coaching process in a structured and personalised way.
-
Yes. If you have doubts about which option is best for you, you can get in touch before choosing the service.
Ready to start with more clarity?
Choose the coaching option that best fits your current stage, your goal, and the way you like to train.