Maurten Solid 160 is a chewable energy bar made with oats and rice, designed for endurance athletes who need a practical source of carbohydrates before, between, or after sessions.
Each bar provides 40 g of carbohydrates, the same reference used in Maurten Gel 160 and Drink Mix 160, which helps make energy intake easier to calculate with greater consistency.
The brand presents this product as fuel for the in-between moments of the training day, such as the way to the pool, the track, the race, a break on the trail, or the journey home after training.
Instead of relying only on gels or drinks, this gives you a solid, light, and easy-to-carry option for situations where chewing makes more sense.
Solid 160 is pre-cut in the middle and splits easily into two equal portions, making it easier to manage intake during exercise or recovery.
Maurten positions it for both preloading and replenishing carbohydrates, meaning it can be used to top up energy before training and to restore carbohydrates afterwards.
Its solid format, low-fibre profile, and carbohydrate-focused composition make it a practical option for athletes who want convenience without complicating their nutrition plan.
For running, cycling, triathlon, or long training sessions, it works well as a structured sports snack within a simple and modular fuelling strategy.
